Pancreatitis is a fairly common disease that can be successfully treated. The main thing is to arm yourself with the necessary knowledge about what is useful and what leads to a worsening of the condition. A specially selected diet for pancreatitis of the pancreas provides essential support in treatment.
You can find out in this article what you are not allowed to do and what, on the contrary, is very useful, in what quantities and under what conditions, as well as other important information.
What is pancreatitis?
Pancreatitis is a painful disease of the pancreas in which its functions are impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself and digest its tissues. A rather unpleasant and unsafe situation. It can occur in severe acute or mild chronic form and can have different consequences depending on the severity.
The occurrence of problems with the pancreas in the vast majority of cases is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to eat a sensible diet. At the same time, a person may not realize that he has pancreatitis for a long time and will no longer be able to lead his previous lifestyle, but will have to take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminth infection;
- infectious diseases;
- surgical intervention;
- Disease of the gallbladder or its ducts;
- Taking certain medications (diuretics, estrogens, etc. ).
The disease begins with severe pain in the abdomen, stomach area and from the right side to the spine. Such crises can last up to several hours and are accompanied by nausea, vomiting, severe pain and generally poor health. This condition requires urgent medical intervention to prevent complications.
Which foods are suitable for pancreatitis and which are not?
The pancreas is designed to produce the so-called pancreatic juice, which consists of hormones and enzymes that are needed to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is disturbed, inflammation and swelling of the duct occurs, fluid stagnation inevitably occurs, which leads to dysfunction of this organ.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and what are not, you need to know in order to maintain health. The dishes are selected so as not to overload the inflamed gland.They should be nutritious, high in protein, but easy to digest.
Authorized Products
The following products may be permitted:
- Breads or rolls made from high-quality wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Vegetables can also be pureed, muesli can be pureed.
- Meat. All types of food are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skins and tendons and cook well. The meat is then chopped into small pieces or made into a pate.
- Fish. Lean varieties such as haddock, cod and whiting are best. You can cook fish soup or cutlets, pies and aspic.
- Cook porridge from the most common grains until it is viscous. Prepare porridge or casseroles with skimmed milk or just water.
- Milk, fermented baked milk, varenets, cottage cheese and other similar products with low or no fat content.
- Omelette cooked in a frying pan without oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – baked, boiled, baked or steamed without oil.
- Fruits – any fruit that does not irritate the stomach in its natural form or baked.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use either butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices diluted in half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited products
In order to avoid a sharp exacerbation of the disease, you should think about what the diet should be for pancreatitis of the pancreas.
What you shouldn't eat and which foods you should avoid can be found in the list:
- You should avoid sausages, fried meat and dishes prepared from it, strong meat, mushroom and fish broths.
- Avoid cakes, pastries, waffles, and pastries during an exacerbation.
- Do not eat fatty, salted or smoked fish or canned fish.
- Cheese and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult-to-digest grains is not recommended.
- Food fried or steamed in oil is prohibited.
- Vegetables such as daikon, beets, radishes, radishes, cabbage, peppers, onions and garlic contribute to the aggravation of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, prunes and similar products should be forgotten during illness.
- It is unacceptable to eat dishes containing hot spices, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important - they should be neither hot nor too cold.
Use of spices, herbs and spices
All spices improve the taste of a dish and make it more aromatic. However, if it is pancreatitis, spices can negatively affect the patient's condition. You must avoid mustard, vinegar, horseradish, garlic and onions.All hot spices can cause a severe aggravation. Even salt should be used limitedly and in a minimal amount, and it is better to take sea salt and add it to a ready dish - this way useful minerals are preserved.
Doctors allow seasoning ready-made dishes with caraway seeds, basil, parsley and dill seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another useful substance is cinnamon.Helps normalize blood sugar levels and restore impaired digestion. Even the smallest amount of cinnamon added to the diet can increase glucose absorption twenty-fold, which is invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon have a beneficial effect on pancreatitis and support the body.
The use of cinnamon has a positive effect on the well-being of people suffering from pancreatitis.
Duration of the diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed with pancreatitis of the pancreas.
During an acute attack, it is recommended to avoid eating for a period of 1 to 3 days. Drink clean water or non-carbonated mineral water in small portions. To relieve the symptoms of the disease, the inflamed area is treated with cold. You can use a heating pad filled with ice water or ice.
In the acute stage, the patient must be provided with bed rest and complete rest, because noise, stress or nervous tension have a negative effect on the patient's condition.
Every day without exacerbations, you should follow the diet recommended for pancreatitis of the pancreas, taking into account what you can and cannot eat. This diet course is usually recommended for a period of 3 weeks to a month.
During this time you can eat the following dishes:
- soups with vegetable broth;
- thick, slightly sweetened porridge cooked into puree;
- steamed vegetables, egg white omelet;
- not very strong tea, rosehip and dried fruit compote;
- freshly squeezed juices, diluted in half with water.
In addition, in the chronic course of the disease, it is advisable to always pay attention to a gentle diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this issue allows you to avoid damage to such organs as the liver, stomach and intestines, the activity of which is related to the pancreas.
Consequences of an incorrect diet
It is important to remember that you should not violate the diet prescribed for pancreatitis of the pancreas. The consequences can be very dangerous.
There is a risk of very adverse consequences:
- Bile stasis leads to jaundice;
- Perforations and bleeding are possible;
- there is a high probability of stomach ulcers;
- Diseases of the esophagus are common;
- risk of developing hepatic hypertension;
- thrombosis of the portal vein or splenic vein;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- Risk of developing diabetes.
Approximate diet menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup – 1 piece.
- Broccoli heads – 200 g
- Chicken breast – 150g
- Carrots – 100g
- Crackers – 1 tbsp. l.
- Salt to taste
Place chicken in a pot of water, season with salt and cook until fully cooked. Add carrots and broccoli and cook for about 20 minutes. Finally, add processed cheese or other mild cheese to the dish, bring to the boil and let the soup steep. Puree the soup in the blender and sprinkle with croutons when serving.
fish salad
Ingredients:
- 1 TBSP. l. green peas
- 1 TBSP. l. boiled carrots
- 1 TBSP. l. low-fat cottage cheese
- Sea fish fillet – 60 g
- Boiled potatoes – 30 g
- boiled beets – 30 g
Cut the fish fillet and vegetables into small cubes, lightly salt, season with sour cream, garnish with herbs if desired - the diet salad is ready.
Diet casserole from cottage cheese and vermicelli
Ingredients:
- Vermicelli – 1 cup
- Milk - half a cup
- Cottage cheese - half a cup
- fresh egg – 1 pc.
- Sugar – 1-2 tbsp. l.
- Salt – 0. 5 tsp.
Boil the vermicelli, let it cool slightly, add cottage cheese, beaten egg with milk, sugar and salt, mix and put in the mold. Bake in the oven until golden brown.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin – 300 g
- Cooked rice – 300g
- Milk – 200g
- Sugar – 5 tsp.
- Salt – 1 tsp.
Grind all the hot ingredients into a puree and stir a little - the porridge is ready.
fruitcake
Ingredients:
- Bananas – 2 pcs.
- Peaches – 2 pcs.
- Apple – 2 pcs.
- Berries - a handful
- Yogurt – 200g
- cookie
- gelatin
Dilute gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Place cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Next, add the jelly and fruit again. There is another layer of cookies on top. Decorate the cake with fruit circles and any berries on top. Place the cake in the fridge, once frozen you can eat it.
Nutritional features
The important point is to follow the prescribed diet. Products and dishes with this diagnosis are selected very carefully.The products must be well cooked or steamed. Coarse foods need to be pureed or chopped. Do not consume hot or very chilled soups, cereals and drinks that irritate the stomach. To prevent stomach overfilling, it is recommended to eat divided meals.
It is important not to overload the digestive tract, observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food slowly and slowly in small portions, chewing each piece.
You should not drink while eating.
Because the liquid dilutes the gastric juice, digestion is impaired.
You should completely avoid heavily salted, fried and smoked foods as well as carbonated drinks. Alcohol consumption is not permitted. Canned food is not helpful for this disease.Cakes, muffins, sweets, and spicy or spicy foods are strictly unacceptable for pancreatitis.
Meat broths are allowed in the stage of stable remission, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat into a paste in a blender.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening condition. Therefore, it is important to know the symptoms so that you can begin proper treatment immediately.The earliest indicator of illness is pain in the stomach area, on the right side under the ribs or pain in the belt.
It may be painful, stabbing, pulsating, or otherwise. Pain most often occurs due to foods that are too fatty, fried, overly salted, spicy or smoked. The pain can be so severe that even taking medication cannot relieve it.
Another manifestation can be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation - while the stool often has an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - cardiac arrhythmias, feeling of lack of air.
What signs indicate pancreatitis:
- stool disorder;
- urge to vomit;
- high fever;
- pain in stomach;
- belt pain;
- pain in stomach;
- bloating in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- high temperature;
- Weakness, fainting.
Surgical or conservative treatment of pancreatitis is possible. Compliance with dietary rules plays an important role in treatment. A diet for pancreatitis of the pancreas, which is not allowed during the course or exacerbation of the disease and what, on the contrary, is recommended, will help find the right diet, improve health and improve the quality of life.